PILATES ON YOUR TIME.

Our studio serves as a space where you can focus on your inner universe. Guided by our expert instructors, you'll find a variety of 40 minute high intensity low impact classes, whether you're aiming to strengthen your body or relieve stress come join us and experience our approach to modern wellness.

We've created a social wellness club that offers a modern approach to movement.

WHAT TO EXPECT

In a world where rhythm is inherent to our existence, we often find ourselves drawn to the beat, moving in synchrony with the sounds that surround us. From the heart-pumping soundtracks that fuel our high intensity, low impact classes to the science behind this connection our expert instructors guide you through dynamic movements that challenge your muscles to their limits. Join us and discover our modern approach to movement.

  • If you are a first timer please arrive 15 minutes early for class introduction.

  • Grip socks are mandatory and can be purchased at the studio.

  • Remember to bring a water bottle and bring your energy!

MUSIC & MOVEMENT

We’re a woman-owned brand that believes in STRENGTH through    MOVEMENT

Latest From THE SWC

Featured
Crispy Potato Wedges with Spicy Dipping Sauce
Crispy Potato Wedges with Spicy Dipping Sauce

There’s nothing quite like the satisfying crunch of homemade potato wedges paired with a zesty dipping sauce. This simple yet delicious recipe is perfect for a snack, side dish, or even a casual get-together.

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At Home Workout: Resistance Band Edit
At Home Workout: Resistance Band Edit

Welcome to your go-to guide for a simple yet effective full-body workout using resistance bands. Perfect for at-home exercise, this routine will help you build strength, improve flexibility, and tone your muscles, all from the comfort of your mat.

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Grilled Salmon and Broccoli Salad
Grilled Salmon and Broccoli Salad

Today, we're excited to share a delightful dish that’s perfect for a nutritious meal: Grilled Salmon and Broccoli Salad. This recipe is not only packed with flavor but also loaded with nutrients to fuel your body and mind.

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Blueberry Banana Yogurt Bowl with Granola
Blueberry Banana Yogurt Bowl with Granola

Today, we’re excited to share a simple yet delightful breakfast option: the Blueberry Banana Yogurt Bowl with Granola. This bowl is packed with protein, fiber, and vitamins, making it the perfect way to start your day on a healthy note.

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4-Week Fitness Guide
4-Week Fitness Guide

Welcome to your ultimate 4-Week Fitness Guide, designed to transform your body and mind. Whether you're looking to tone up, build strength, or simply feel more energized, this program offers a balanced mix of workouts to help you achieve your goals.

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AMENITIES

At Innerverse, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Let us know!

Modern Facilities
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Premium Classes
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Custom App
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Cold Plunge

Walk-In’s
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Monthly Memberships
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Community Events
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Merch

TUNE INTO THE SWC

TUNE INTO THE SWC

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meet the founder

Erica Allor

A visionary and passionate advocate for holistic well-being, founder of Innerverse Studios, a thriving Wellness Social Club. With a dynamic background as a former collegiate athlete, she infuses her classes with a spirit of athleticism and perseverance. Her journey took her from the fast-paced streets of New York City, where she researched the nuances of Pilates for three years, bringing the method to her hometown in Michigan. Lagree certified and driven by a relentless dedication to health, Erica's studio is a testament to her commitment to transforming lives through movement with a like-minded community.

Sarah V

Erica pushes you to keep going when you want to quit. You leave class with a pilates “high” that keeps you feeling good for days.

Trish B

This was my first experience doing pilates with equipment. I was so intimidated at first, but thankfully, the instructor was informative, patient, and encouraging, so any intimidation disappeared as soon as she greeted me!

high intensity

low impact pilates

high intensity low impact pilates

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